Journaling is an amazing practice for improving mental health, gaining perspective, and savoring moments at all times of year, but especially during the holiday season. Read on to discover how journaling can improve your life. You’ll also find 61 journal prompts to inspire or start up your journaling practice.
61 Journal Prompts to Inspire You This Holiday Season Read More »
Is there anything that makes you feel more adult than holiday planning? Getting ready for the holiday season can be overwhelming, financially and emotionally, however. In this post, I go over my best adulting schedule and budgeting tips for reducing holiday stress and truly enjoying the holidays. Plus, I include my free holiday budgeting worksheet. Read on for more!
Your Ultimate Guide to Stress Free Holiday Planning Read More »
Open enrollment is upon us! Do you know how to pick the best health insurance plan for you? It’s a big (and confusing) adulting decision! In this guest post from Amy Galliano of AEG insurance, she goes over 6 key strategies to figure out the best plan for you and your needs. Read on for more!
6 Strategies to Choose the Best Health Insurance For You Read More »
Want to workout at home but don’t know what equipment you really need? Discover how to create your own home gym setup for less than $100! As a bonus, print out my free home gym workout signs for added flair. Read on to learn more.
How to Cheaply Create a Home Gym + Free Workout Signs Read More »
Which is a better investment stocks or real estate? It’s a common question that generates a lot of debate. In this post, I go over types of real estate and stock investments and pros and cons for each so you can figure out which investment option works best for you and your goals.
Real Estate vs Stocks: The Best Investments for You Read More »
Resistance bands are an excellent tool for building strength. They are low cost, low impact, easy to store, and versatile for beginners and seasoned athletes alike. In this post, I provide a full body resistance band workout plan you can do anywhere, plus a free printable routine worksheet. Read on to discover more!
The Best Resistance Band Exercises + Free Printable Chart Read More »
Few of us are given the opportunity to learn about financial responsibility as kids. However, taking the time to teach kids basic skills like budgeting and saving can end up saving them thousands of dollars throughout their life. If you don’t know where to start, check out this guide to teaching children about budgeting, complete with free printable budgeting worksheets! There are versions available for young kids, teenagers, and even one for holiday gift giving! Read on to learn more!
Free Budgeting Worksheets for Kids to Make Money Fun Read More »
Hormones impact tons of our most important bodily processes, from energy to hunger to reproduction. Imbalances in these hormones can end up causing a cascade of negative health effects. Luckily, our diet can play a huge role in preventing and managing hormone imbalances. Read on to learn more!
The Best Foods for Balancing Your Hormones and Health Read More »
Having a budget is so powerful. We may think budgeting is mainly about restricting ourselves. But really, budgets help us set financial goals and work towards them. In this post, I go over how to create a budget and provide free printable budgeting worksheets with journal prompts to help you set and work towards your goals. Read on for more!
Master Your Money: Free Budget By Paycheck Worksheets Read More »
Workout supplements have exploded in popularity in recent years. From pre workout supplements to protein powder to collagen to electrolytes. In this article, I’ll go over the benefits and drawbacks of each workout supplement so you can make a more informed decision about what’s worth adding to your routine.
Pre Workout vs. Collagen and Protein Powder: What Works? Read More »
