Career Development

How This Mindset Shift Can Help You Achieve Your Dream Life

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Have you ever felt like you were in a rut? Or maybe you have big goals and no idea how to achieve them? The answer might be a mindset shift called psychological flexibility. Psychological flexibility is a powerful tool that can help you achieve dreams you once thought were impossible. Sound too good to be true? Read on for the science and expert-advice behind this mindset shift!

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How to Manage Competing Priorities and Beat Overwhelm

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As adults, we often face many competing priorities on our time and money. It’s easy to get overwhelmed and sacrifice our productivity. In this post, I’ll go over expert-informed strategies on how to manage competing priorities in your work, personal life, and budget to make the most of your time and money. Read on for more!

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How to Pursue a Career Change (and Ace the Interview!)

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Over the past few years, there has been a huge shift in people looking for new jobs and even new careers. In this post, I go over how to change career paths, including assessing what careers are right for you, identifying transferrable skills, and framing a career change for a hiring manager. Don’t let a dissatisfying career hold you back, discover whether a career change is the answer you’ve been looking for!

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Guide to SMART Goal Setting + Free Goals Worksheets

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With the New Year approaching, many of us are considering the goals we have pursued over the past year and planning to make goals for 2024. As we plan, there are steps we can take to help us create exciting goals and achieve them. In this post, I go over the tools and recommendations I use to pursue and achieve my goals and include free daily, weekly, and monthly goal setting worksheets. Read on for more!

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How to Make the Most of Your Hybrid or Remote Job

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Working a remote job can be super rewarding and beneficial for our mental health and work life balance. However, remote jobs come with some costs, including distractions and less face time with our bosses. Read on to discover how to schedule your time, limit distractions, position yourself for advancement, and make the most of your remote job!

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